The Guilford County Department of Public Health is reminding citizens that winter weather can take many forms, such as cold temperatures, wind, snow, sleet and freezing rain.  Winter weather may be a minor inconvenience or may cause a complete standstill of all activities within a particular area.  The time to prepare for winter conditions is before the snow or sleet begin to fall.  Here are some helpful tips to prepare for winter weather:

First of all, know the appropriate weather terms.  Knowing the terms will help know what weather condition to expect and prepare for.

Freezing rain is rain that freezes when it hits the ground, causing a coating of ice on roads, walkways, trees and power lines.

Sleet is rain that turns to ice before reaching the ground.

Winter Storm Watch means that severe weather conditions, such as snow or ice are possible within the very near future.  Watch for hazardous conditions.

Winter Storm Warning means that the storm is actually occurring or will occur soon.

Winter Weather Advisory means that winter weather conditions are expected to cause significant inconveniences and may be hazardous.

Frost/Freeze Warning means themperatures are expected to drop below freezing (32 degrees) and may cause significant damage to plants, crops or fruit trees.

Preparations for winter weather should include having supplies on hand that would be needed in case of a loss in power, heat, or telephone, or a shortage of supplies if storm conditions continue for more than a day.  Supplies include:

• Flashlight and spare batteries.
• Battery powered NOAA (National Weather Service) radio and portable radio with spare batteries.
• At least a three-day supply of food (canned or dried) and water (one gallon per person per day). 
• A non-electric can opener.
• Essential (most needed) medications.
• First-aid kit and a fire extinguisher.
• Keep a shovel indoors in the event you become snow bound.

Try to gather all your supplies before the storm hits your area.  Keep emergency items in your car, such as cell phone, flashlight, jumper cables, sand or kitty litter, ice scrapper and blankets.  If you must travel in bad weather, drive slowly and let someone know your route and estimated arrival time. 

If you become stranded by the weather while traveling, stay in the vehicle.  Wrap yourself in blankets and occasionally run the engine to stay warm making sure the car’s exhaust pipe is clear.  Place a bright colored cloth or flag outside the vehicle so that rescue personnel can find you.

Travel outdoors only if necessary during winter weather.  Wear several layers of loose-fitting, lightweight clothing and wear mittens instead of gloves.  Always wear a hat and make sure your shoes or boots have nonskid soles.  Any exposed (uncovered) skin may show signs of frostbite (loss of feeling and white/pale color in fingers, toes, earlobes and tip of the nose) quickly.  Always be careful when shoveling snow.   Avoid shoveling snow if you have a history of heart trouble unless your health care provider approves.  Pace yourself and do not drink alcohol or smoke while shoveling.

Once the storm is over, stay tuned to radio or television for emergency updates.  Report any damage to your home to your insurance agent and inform local safety authorities of any safety concerns in your area.

Simple preparations before winter weather occurs can save you and your family a lot of trouble once the storm begins.  For more information on weather and preparedness, call the Guilford County Department of Public Health at 641-7777 or visit our website at www.guilfordhealth.org, the Federal Emergency Management Agency wersite at www.fema.gov or the American Red Cross website at www.redcross.org